A dance based fitness class which empowers all body shapes, ages, sizes and fitness levels. Our classes are inclusive, vibrant, welcoming and 100% stress free.
Our classes comprise of 3 of the Jungle Body programmes; Konga – dance, boxing, cardio and sculpting, Tyga – Hip Hop, Pop, Dancehall and Afro, and Jagua – Toning, stretching, sculpting and ballet.
The class is lights off and disco lights on and is set to amazing music!
Tuesday
19:00-20:00
Miss Louise
Jungle Body classes are held at:
West Lodge School, 36 Station Road, Sidcup, DA15 7DU
If you would like to join one of our classes, or have any questions, please get in touch…
Whatever your age, and whether you’re a beginner or an experinced dancer, we have a class for you…
Our tap dancing classes develop rhythmical skills, coordination, spatial awareness and confidence.
Designed for every child to acquire and develop the skills and technique of classical ballet.
Our contemporary dance classes combine elements of both modern dance and classical ballet.
Fusing technique, strength building and flexibility with modern music and dance arrangements.
Develop strength, flexibility, agility, coordination and technique with gymnastic tricks and dance.
Many of the main street dancing techniques are included such as locking, ticking and breaking.
Our tap dancing classes develop rhythmical skills, coordination, spatial awareness and confidence.
Designed for every child to acquire and develop the skills and technique of classical ballet.
Our contemporary dance classes combine elements of both modern dance and classical ballet.
Fusing technique, strength building and flexibility with modern music and dance arrangements.
Develop strength, flexibility, agility, coordination and technique with gymnastic tricks and dance.
Many of the main street dancing techniques are included such as locking, ticking and breaking.
